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School of Gymnastics

Instructor: Tali Lot, BED; accredited instructor with vast experience in the field.

Workshop: Gymnastics, a challenging and complex sport.

This is the seventh year of the workshop in Caesarea. It helps participants develop their strength, coordination, stability, flexibility, orientation, self-confidence and self-image, mental acuity and good posture.

Activities combine exercises on the floor, high and low bars, beams, benches and jumps. The workshop takes place twice a week in groups divided according to level and age.

This year is inspired in the last Olympic games; the workshop integrates training at the Wingate Institute, video training, open training, winter examination and an end-of-year performance. In more advanced stages, trainees will participate in performances in the community.

Schedule:

 

Time

Sunday

Wednesday

16:45-16:00

Young national team

Young national team

17:30-16:45

4-5 years old (young chicks)

4-5 years old (young chicks)

18:15-17:30

6 years old and up

6 years old and up

19:15-18:15

National team

National team

  • The young national team includes participants from the second grade and up, or participants that have been active in the field for over a year.